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Showing posts from July, 2025

Regain Strength and Confidence with Personalised Care for Pain Free Active Living

Knee pain is something that affects people of all age groups, but it is particularly difficult for the older generation to deal with. At Prana Physiotherapy in Auckland we appreciate how important it is to be able to move and be independent, particularly with the passing years. Our highly trained staff provides personalized and effective physio for knee pain in Auckland through our programs aimed at alleviating discomfort, enhancing strength and regaining confidence in movement. Whether due to arthritis, injury, or normal wear and tear, knee pain can put a damper on your daily life. They will perform manual therapy, prescribe focused exercises and teach you about joint protection mechanisms based on current evidence-based techniques. We are not just all about easing your immediate pain but with longer term solutions to help you move better and live an ACTIVE life. As well as knee pain, we have expertise in physiotherapy for older people in Auckland , to help you age well. As we age, ke...